In 100 g (Grams) of Blackberries, canned, heavy syrup, solids and liquids there is 0.036 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Blackberries, canned, heavy syrup, solids and liquids.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Blackberries, canned, heavy syrup, solids and liquids

Blackberries, canned, heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Blackberries, canned, heavy syrup, solids and liquids are listed below.

Water	75.06 g	75.06%
Energy (calorie)	92 kcal
Energy (joule)	385 kJ
Protein	1.31 g	1.31%
Total lipid (fat)	0.14 g	0.14%
Ash	0.39 g	0.39%
Carbohydrate, by difference	23.1 g	23.1%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	19.7 g	19.7%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.65 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	14 mg	0.01%
Potassium, K	99 mg	0.10%
Sodium, Na	3 mg
Zinc, Zn	0.18 mg
Copper, Cu	0.133 mg
Manganese, Mn	0.697 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	2.8 mg

Nutrients in Blackberries, canned, heavy syrup, solids and liquids